About

Big challenges ahead this year and a serious Bucket list to complete. Don’t miss my healthy tips and recipes in the kitchen. We have kilos to lose as my Road bike comes out of the attic, not a minute to waste as next September I’m turning 60! Stay tuned for guest speakers covering many interesting areas!


Please join in whenever you feel like it, I welcome your feedback as this is a year for me to live, laugh and learn.


See you around.

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