A Year Til 60!
and learning to breathe
Big challenges ahead this year and a serious Bucket list to complete. Don’t miss my healthy tips and recipes in the kitchen. We have kilos to lose as my Road bike comes out of the attic, not a minute to waste as next September I’m turning 60! Stay tuned for guest speakers covering many interesting areas!
Please join in whenever you feel like it, I welcome your feedback as this is a year for me to live, laugh and learn.
Such a refreshing start to the day and the health benefits are enormous. I follow a writer and medical medium called Anthony Williams. He has written several books about how the foods we eat can either make or break our lives. I recently bought his Celery Juice book released in 2019 and it is packed …